- Spokesperson of the Fitness World
of American adults do not get the recommended amount of physical activity.
of the cases, obese children become overweight adults
of all adults are obese or overweight, and that number continues to increase.
Learn about the adventures of Marla and see what she finds shopping through the town of Orlando.
I have a lot of things on my mind, check out what I have to say....
Check out my cover girl projects when I use to be Ms. Fitness USA!
Trying to get into shape? Let me show you how!
As a physical fitness consultant, my purpose is to instruct and support you or your company to attain your personal or business fitness and health goals. My workouts approach is:
I strongly believe in the holistic way to fitness.
Fitness needs to be enjoyable and satisfying - an aspect of your daily healthy living regimen.
There are no short-cuts, unique solutions or magic diets to get - and keep - you fit and in excellent health.
Well-balanced food, plain old difficult work, effort, decision and inspiration are what you require.
Essential of all: learn to enjoy and accept the individual you are on the within!